Free Lectures & Events

  • Triathletes Talk: What Works and Why?

    2013 Triathlon Training CampPanel discussion and Q&A with top triathletes Jesse Thomas, Matt Lieto, Linsey Corbin, Heather Jackson and Jen Luebke.
    Rebound Physical Therapy is hosting a free talk on Triathlon Training at their West Side Clinic at 7:30 p.m. on Wednesday, September 25th.
    “Triathletes Talk: What Works and Why” will be moderated by Jay Dicharry, Director of the REP Biomechanics Lab at Rebound Physical … Read more…

  • Mobility and the Multisport Athlete

    This Thursday in Bend, OR @ 7:30 at the Westside Clinic: Athletes – Please join Jay Dicharry PT (REP Biomechanics Lab Director) Matt Lieto (Pro Triathlete) and Keats McDougal (Ironman Canada & Tahoe Director) for a night of Mobility and Multi-sport discussion. Jay will provide the latest research on mobility and best practices for multisport athletes. We’ll answer the most … Read more…

  • P is for Posture: how your alignment impacts your performance when running 26.2

    How many times a day do you hear someone say “strengthen your core”?…..perhaps a better question to ask is “is your posture optimized in its best position while you are running, and how do you fix it as you fatigue” – we’ll discuss how your alignment affects your economy and your mechanics when running -and how this can help knock … Read more…

  • Beyond Pink: strong woman, strong athlete

    We’ve all heard the phrase, “caters to the unique needs of a woman”…..The bottom line is that both sexes have strengths and weaknesses, but tonight it’s all about helping women. Why are females at greater risk for some injuries? How do you minimize your risk? Are their certain exercises women should emphasize? Why is “toning” a word that should be thrown … Read more…

  • Power Position: how to get the right bicycle fit for power and speed

    So many of us can turn the cranks round and round, but where does this power come from? How does the way you sit in a bike play a major role in the economy and comfort? You’ll learn simple take home cues that have a major impact on your performance.
     
    Friday, June 28th at 7:30pm-8:30pm
    Pacific Crest triathlon weekend
    Location: SHARC (57250 Overlook … Read more…